Jenn B. Health & Fitness Coach for Women Over 40

Roswell, Georgia

Hi there!  My name is Jenn Benson.  I have a decade of experience as a health & fitness entrepreneur and coach.  I develop holistic fitness and wellness plans to help women over 40 live a life full of strength, vitality, and zest.

My certifications and expertise are in personal training, corrective exercise, functional fitness, inclusive fitness, behavior change and health & wellness coaching. Over the past ten years, I have owned and operated a traveling personal training business (Travel 2U Fitness), a fitness studio (ideal Fitness 24-7), and online wellness coaching business (Jenn Benson Coaching  All of these avenues of business and coaching have lead me to develop a simple process to help women create the healthy lifestyle they have always wanted and live life on purpose.

For fun, I have written and published two books, Dear Couch, We’re Through! – an exercise motivation resource and My Healthy Life Journal – a daily writing exercise to get you started on your journey to a healthy mind, body, and soul.  I also host The Simply Transform Podcast which is a huge passion project of mine. I am currently on track to become a National Board Certified Health & Wellness Coach in December 2020.