Kristen V. Pedagogy of Yoga and Wellness

Pittsburgh, Pennsylvania

Herb and Flow was created to bring balance and mindfulness into all aspects of my clients lives.  I will design a course specifically geared for each individual to clear stale energy and thought patterns to make room for positive energy flow in mind, body and space.

I have certifications for SUP Yoga and Fitness Instructor, RYT 200, Feng Shui, Herbal Medicine, Garden Planning, Crystal Healing and Pranayama.